This has been a little helpful… I have been trying to read labels looking for numbers (additives) to reduce in my sons diet as I don’t want him to have all these nasty chemicals and the added side effects.

So hard when you don’t know what to look for to avoid and no matter what all foods are going to have something in it whether it be one nasty or the whole ingredients listed.

But I’m still working on trying to reduce the nasty ingredients.

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Published 16th October 2019

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