Oh so instead of the fight we have about bedtime, I will be having the no you can’t eat anything you like because it will keep you awake. I am a bad mother because my children don’t just eat green vegetables and seeds. Moderation is the key to everything. Having said this I do agree there are connections to what they eat, but unless you have a very bland diet it is near impossible to live 24/7 on it.

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Published 22nd October 2019

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