Hi Deangunna. I certainly don’t think you are a bad mother! And I agree that finding the right balance that works for your family is most important. We are all wonderfully different and what works for some, may not work for others. We have been additive free for over 12 years now and whilst we definitely aren’t 100% all of the time, we do our best to eat healthy as much as possible. And we aren’t eating bland food, veggies and seeds only – there are heaps of yummy options and recipes out there! There are many reasons kids have trouble sleeping and based on my background and experience, I wrote this article in the hope that it helps some on their journey as parents and wish you all the best with yours. Loren x

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Published 17th October 2019

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