Being a Mum is great. Just ask the millions of mothers around the world and they will all agree.

Nothing beats the warm sticky fingered cuddles, the cheesy grins, messy hair in the mornings and those soft sweet faces as they sleep, tired from a day of terrorising their siblings and you.

You wouldn’t have it any other way.

But search yourself a little deeper and there are those times that you just want to step away and stop being just ‘Mum’ or ‘Muuuummmmm’ and reclaim your given name.

Seriously. I had an argument for about five minutes the other day with my four year old who refused to believe that my name was ‘Amber’ and not ‘Mum’.

It highlighted the fact to me that, yes, just sometimes you need to go and find yourself, stop being ‘somebodies mother’ and start being you again. At least for a few hours during the week.

There can often be feelings of guilt attached to wanting to step away from it all, to give yourself a break, to allow yourself to admit that sometimes your kids are driving you mad and you just need some ‘me’ time.

Don’t Feel Guilty About ‘Me Time’

The first thing is to drop the feelings of guilt and realise it is ok to occasionally be selfish, to hip and shoulder your husband out of the way so you can hog the shower first and adamantly refuse to give your four year old the last chocolate biscuit because you want it for yourself. Not just want it. Need it. Go on. Take it, it’s yours.

But chocolate biscuits aside, it really is important that you take some time out for yourself, otherwise you can find yourself getting more and more lost and possibly getting angrier and angrier that you never have time to yourself.

Stop and do something about it before you find yourself turning into an all round grumpy mum, something I found was happening to me.

I’m not saying you need to take a whirlwind solo trip overseas or put your kids up for adoption, I’m just suggesting that a few small changes in your day can really help make you feel like your old self, the girl you were before you put on your Mummy pants.

Some ideas to help you along the way:

Have a Mummy shelf

A what?! Yes! Delegate a shelf in the pantry exclusively for you. Make it one that is up really high, where no one can reach, even with the aid of a chair. This is where you put your stash. Chocolates, gummy bears, salted cashews, pickled onions…all those things that you know everyone else will hoover and you will never get the chance to eat. Have your own supply. It’s childish, I know, but it’s liberating.

Pamper sessions

It can be hard to get time off or away from the kids to do this, but this is exactly why you have to. We work hard as mums, which includes those who juggle both careers and motherhood, and those who don’t. Cleaning, cooking, feeding, washing, bathing, and refereeing…. you know the drill. We deserve to be pampered, put our feet up…. and while they are up have someone else paint our toenails. You can feel guilty about spending money on things like massages and facials but don’t! Learn to love yourself again and if you have to, pop aside a little money each week. That little regular treat will see you through many a dark and stormy toddler tantrum.

Date night

Remember the girl/woman you were when you met your partner? Who was that person? Probably not the same person you see staring you back in the mirror each morning, hair all plastered across your face and yesterday’s mascara smudged under your eyes.

We all change, our bodies especially, but somewhere inside is that gorgeous girl your man fell in love with and it’s important to remember that and make time to reconnect.

I know exactly what you’re saying, where are we going to find the time, but you have to MAKE time.

Money can be an issue; dinner, outings and movies (especially) can be really expensive, but you can limit these type of dates to once a month, for example, and then on other weeks make a special dinner for just the two of you to have once the kids go to bed or just hang out, listen to music, sit in the garden together while you simply read or go for a walk.


I look at photos of myself from six years ago and there was quite a bit less of me than there is now. It’s a bit depressing actually, but I can do something about it. Exercise is of course important for your health, as is eating properly and being a healthy weight, but it is also about putting the energy into yourself as well as your family.

I have to swim, as I have a bad back, and even though I’m only gone an hour (drive to the pool, swim a kilometre, have a shower, drive home…. all in the space of an hour), it is still a little piece of ‘me time’.

Find something you love and stick with it. Your body, and your sanity, will thank you for it.

Learn to say ‘No’

Ok, so this can be the hardest word in the dictionary, but practice it with me. “No”. See, it wasn’t that hard. Now apply it to all those situations where you would normally say, “Yes”. For example…

“Mum…up..up!” “No.”

“Mum…can I have your cake?” “No.”

“Mum…can I draw on the walls?” “No.”

“Mum…can I sleep in your bed?” “No.”

Well done. See how much better you feel?!

What changes have you made to try and get a little bit of yourself back? Share in the comments below.

Image courtesy of Shutterstock.com
  • I have to tell myself to not feel guilty when I go out without my husband and he has to look after the kids. Silly I know for feeling guilty in the first place


  • So important yet so easily forgotten! What even is me time? Thanks for the push, going to book hair appointment now :)


  • so easy to lose yourself when everyone in that family is relying on you for something, a great idea to plan pamper time


  • I lost myself long ago. I found myself when I had my kids, then lost myself again when they left home. I am my kids!


  • Wow! It’s like you’ve delved into my brain! I have been feeling so crappy lately, moody, exhausted and snapping at everyone because I feel like a slave to the kids and have totally lost myself. I do nothing for myself because there simply is no time or my spare time is spent studying.
    I really appreciate this article and need to start setting more time aside for me!


  • I try but I always seem to come last.


  • You can’t be the best mum you can be if you’re tired, stressed and craving that me time. Everyone needs a break, some time to do what you want to do, without having to worry about the kids. It really does make you feel stronger, more focused and relaxed


  • I just bought a white chocolate Easter bunny for myself the other day when they were all reduced. Hid it in my bedside table drawers
    I could also have written this article myself! Especially because my name is Amber too! Lol


  • Yes, definitely good points in the article. I personally need to exercise (play tennis & do lots of walking) to be happy with myself and release the energy :).


  • It is so important to keep a bit of yourself during mummy time


  • Love this article! It’s so true &
    Important that us mums need to put ourselves first even if just for a few minutes a day.
    I get hubby or mum to look after our little one to have a nice relaxing bath every now & then.
    Love the idea of a ‘mummy shelf’ !


  • I love some of these idea’s, I make time after work for the gym already with hubby watching the kids then he goes once they are in bed. I will never have a mummy shelf my kids are old enough to find anything yumm and just eats it haha


  • Thanks for the reminder. A lot of these things I have forgotten to make time for.


  • hmmmm…some interesting ideas!!! don’t agree with the mummy shelf – mums should eat healthy to keep themselves feeling great and this would be too much temptation.


  • so true make time to care for your self


Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?
No picture uploaded yet.
Please wait to see your image preview here before hitting the submit button.
Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

You May Like


Looks like this may be blocked by you browser or content filtering.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating