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Healthy alternative recipes or snacks for after school.


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  • Fresh fruit, cheese, rice crackers, dried fruits. Have a look in the health section at supermarket, usually you can find something nice in there


  • both my boys loved what they called their ‘Snack Platter’. It had a few rice crackers, cheese blocks, a few sultana’s and dried apricots and a fresh cut apple. Otherwise ham and cheese pastry scrolls are always a big hit, If you make your own tomato sauce (to spread on the base before the ham & cheese), you can hide some grated carrot and zucchini in there too, it cooks down so they don’t even know its there.


  • Sandwiches. Muffins are always good, make your own, they can be big or small…sweet or savoury. Fruit. Yoghurt. Toast. Home made soup. Dips with veggie sticks


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