Glucosamine/Chondroitin (Wagner is the brand I used) costs around $40 dollars for a bottle of 200.. It sounds expensive but at 1-2 per day it will last 3 months – pretty cheap compared to a physio. If you are going to try it, give it a good three weeks for it to work. Good luck! Also, great advice on getting treatment at the hospital under medicare. I booked for this as well when I had my pain and was on a 3 month waiting list. I tried the Glucosamine/Chondroitin during that 3 months and ended up cancelling because it worked so well. Good luck :)


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Published 18th October 2019

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