I would definitely give Glucosamine/Chondroitin a try (capsules work better than tablets and are easier to swallow.). I had severe pain caused by disc degeneration and I swear by it. It took about 1-2 weeks to start working and after that continued to improve to the point where I no longer needed any pain killers – I was really surprised. I know a lot of people are sceptical about it working. My grandfather was a doctor and dismissed it as a treatment until he was in so much pain that he thought it wouldn’t hurt to give it a try. He was amazed at the results. My mum used it as well for arthritis and suggested that I try it too for my disc

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Published 24th October 2019

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