Hello!

Just wanting to know other breastfeeding Mothers meal intake for the day. Mine goes something like this rye toast, Oats porridge, brown rice, vegies, yoghurt, drinks throughtout the day. Pasta or fish and vegies for dinner. Sometimes I feel like I should be eating more does anyone else feel liket this?


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  • Sounds good to me :)


  • I was always questioning my diet while breast feeding, it’s a mum thing to want to do best for your baby. Your diet looks pretty good to me


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