I have a one year old and a three year old and work full time. Mornings are hectic therefore I need hassle free breakfast ideas that they will actually eat. My one year old has a dairy intolerance so bonus points if the ideas are dairy free! Please help me!


Posted by mom210815, 15th May 2018


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  • breakfast muffins – pretty much a zucchini slice but in little muffin tins so they are bite size.


  • Maybe invest in a cheap breakfast recipe book. They are good and give plenty of ideas.


  • Fruit cut and served for each age is good for breakfast. Savoury and sweet Muffins which can be made earlier and replace any dairy with dairy free alternatives.


  • What about making pancakes in advance? You can replace the milk with a lactose free milk or non-dairy milk like almond milk, or we have used 1/2 cup of puréed fruit like bananas and apples in place of milk and eggs before. They’re easy for little hands to hold and they could eat walking to school or in the car if need be. My miss 4 will happily eat these cold.

    1 cup wholemeal flour
    1/2 cup milk/non-dairy milk/fruit purée
    1 egg
    1 tsp vanilla
    1 tbsp sugar or honey (optional)


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