My son is 5, he has never ever slept well (as a bub 40 mins, toddler 2hrly wake ups, ), he now sleeps through 1/7 nights. My issue is that he cant wind down/settle down ready for bed- ends up in tears rather than being able to sit and be quiet, its like his body still has too much energy, its to the point where he could still be awake at midnight even thought he gets up by 8am for school 4/5 days a week. I am getting concerned for the fact i know he needs more sleep and its going to start interfering with his learning/big school.
How do you help your high wired child to settle down/wind down, relax?
I feel like a bad mum knowing he is up so late.
Posted by mom143397, 18th October 2017