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I would like to know how many mums follow the food pyramid, to stay healthy


Posted anonymously, 30th September 2015


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  • I try to but don’t always succeed.


  • Lol no!


  • From memory, the food pyramid I grew up with is outdated now. They have created a new one. Some fats are still evil, but there are healthy days such as olive oil, avocado nuts. It’s still not great to deep fry heaps though


  • Yes, there is a new food pyramid to the one we grew up with. Fats aren’t evil anymore!


  • yeah it did i think. they reduced the size of the bad foods i think.


  • I went to a dietician about 2 months ago and she said that the pyramid has changed slightly. Sorry because of my baby brain, I can’t remember what these changes are.


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