From memory, the food pyramid I grew up with is outdated now. They have created a new one. Some fats are still evil, but there are healthy days such as olive oil, avocado nuts. It’s still not great to deep fry heaps though
I went to a dietician about 2 months ago and she said that the pyramid has changed slightly. Sorry because of my baby brain, I can’t remember what these changes are.
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mom390666 said
- 01 Jul 2019
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mom81879 said
- 26 Jun 2018
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clairejay said
- 14 Jan 2016
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mom94125 said
- 02 Nov 2015
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Carolineb said
- 30 Sep 2015
Post you answer10:31 am
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