My husband and I would like to plan for a baby in the near future, are there any good supplements or diets that are good to start pre-pregnancy? This will be our first baby, we are very new at this – any suggestions are welcome!

Posted by Pielow, 29th May 2014

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  • Karicare has a great range of prenatal vitamins. When looking for vitamins be mindful that some don’t contain iron which is a very important vitamin so always read the label.

  • Folic Acid and just eat healthy food, no need for special diets unless you have a medical condition in which case you should discuss your dietary needs with your Doctor – all the best.

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