My 7 month old is having a hard time falling asleep for longer than 20 minutes during the day. A slight noise will startle her and she can’t fall into deep sleep. Any tips from mums on how to encourage her to sleep longer?
Her day time naps are affecting her night sleep and in the last few nights she has started to constantly wake up. Is it a phase and I just have to ride it out. Any suggestions?
Posted anonymously, 2nd April 2014