I’m trying to get back in shape and so am eating regular small meals of high protein and low carb / sugars.
I need some ideas for snacks. At the moment I eat nuts, or berries as most other fruit are very high in sugar, sometimes plain popcorn. What other snacks are good?
I’d like to include yoghurt, but I’m a bit sensitive to lactose.
Posted by ritareet, 6th January 2015