My daughter is 10 and has always been a little anxious. She has trouble getting to sleep so we have tried meditation, audio books etc which have helped but not lately and I’m not sure why. In the last few days she has had severe panic attacks, getting very angry and frustrated and I don’t know why or what to do. There has been no change in our lifestyle or drama. It breaks my heart to see this happen cause I don’t know what to do to help her…. doctors is our next step tomorrow. Any advice would be much appreciated ????
Posted by nelly77, 15th January 2018