It sounds like you are giving 110% of yourself to being a mother. I bet you are doing a brilliant job.
To find yourself again you could try finding some time each day or week that is just for you. An hour or two a week or 10 minutes a day. Some time that is about you , not your children.
A friend of mine who has children of similar ages to yours just joined a local choir. She isn’t really a singer or anything, but it is her time and it’s fun.
Another friend joined a book group.
I found even taking our dog for a walk around the block was enough some days.
When my kids were a little older than yours I started an online course. I also did some volunteering. These were things that were just for me.
I have found that by having my own time and life I return to my family relationships (ie hubby and kids) with new insights and experiences that I can share with them. It also re-energises me, enabling me to tackling parenting again. This time apart enriches our relationships.
You are still you
Published 5th April 2020