Hello!

7 1/2 months pregnant and swelling quite a bit. Would like tips to try and reduce it before medical intervention is needed


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  • Used to wear compression stockings. It was summer when I was heavily pregnant and it was so hot but it really helped with my legs.
    I also stopped wearing shoes and would just wear slip ons everywhere.


  • Sorry nobody ever answered your question !
    Some ways to reduce swelling are;
    Reduce sodium intake.
    Increase potassium intake. …
    Reduce caffeine intake. …
    Drink more water. …
    Elevate your feet and rest. …
    Wear loose, comfortable clothing. …
    Stay cool. …
    Wear waist-high compression stockings.


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