Hello!

4 Answers

or at any time for that matter.


Posted by mom111059, 9th September 2016


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  • Elevation and light exercise (I know that’s not the easiest) go for a light walk and then sit with your legs elevated. I found a cool shower helped alot and drink plenty of water.


  • lie on the couch and put your legs up – so they are above your heart. its a tough job to do but someones got to do it!


  • When sitting, elevate your legs as much as you can.


  • I found elevating them helped


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