Posted by mom111059, 9th September 2016
4 Replies
or at any time for that matter.
Elevation and light exercise (I know that’s not the easiest) go for a light walk and then sit with your legs elevated. I found a cool shower helped alot and drink plenty of water.
lie on the couch and put your legs up – so they are above your heart. its a tough job to do but someones got to do it!
When sitting, elevate your legs as much as you can.
I found elevating them helped
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Angie1981 said
- 29 Oct 2019
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Jmac said
- 28 May 2019
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mom160421 said
- 24 Mar 2019
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mom165744 said
- 10 Sep 2016
Post your reply10:17 pm
7:56 pm
10:33 pm
5:26 pm