I have been living with this for about 7 years and try to look after diet, exercise and sleep

Posted anonymously, 30th November 2019

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  • I have heard yoga or Pilates can help. Even acupuncture.

  • Have you read any of Anthony William’s books, look him up and you might find your answers.

  • From observing a friend with fibro it’s a day at a time she has great days and not so great days diet abd fitness are important..do what you can when you can x

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