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65 Answers

I’m currently losing weight for my upcoming surgery and I am struggling with lunch ideas. I have eggs on toast nearly everyday and really want something different. Any ideas?


Posted by mrsgreen12, 21st November 2013


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  • Chicken in a wrap with salad is heaven!


  • salads? wholemeal salad sandwich? wholemeal pasta or rice


  • Chicken wraps with salad,cheese & fresh mango.


  • Veggie soup is good for you and low in kjs. I make it myself so know exactly what is in it


  • Cruskits with your favorite topping are great and low in Calories


  • Make up a batch of this dip, and freeze a few containers. Defrost one in the morning and have as a snack with vegie pieces for lunch

    https://mouthsofmums.com.au/recipe/pumpkin-and-peanut-pate/

    I also make Fruit Kebabs and have them with some pureed berries for dipping. Or I slice some cucumber about 1/2 cm thick, put a little horseradish on the slices, and a little grated carrot and cheese.

    With all of these ideas, I feel like I’m having something a bit naughty, but I’m not They’re all healthy, easy and full of flavour. Good luck, I hope it all goes well for you!


  • A tuna and lettuce roll, or just a salad roll, no meat. SO yummy.


  • fruit salad is best ! healthy and light


  • there are some good comments here


  • There are a lot of great lunch ideas in the real recipes section – open chicken sandwiches, green steak, omelettes (different variations), soups, salads, Maybe having a look through will get you inspired.


  • Steam fresh veggies you can do in the microwave in 3 min… with a tin of flavoured tuna mixed through.


  • Another good question… I need to know this one too


  • how are you going with it all?


  • How are you going with your lunch ideas?


  • yogurt and fruit, tuna sandwich, lean ham and salad sandwich, stir fry… hope it is all going well


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