Hope you have found some relief even if you start in magnesium supplements before seeing a GP. Just be aware that not all magnesium is absorbed equally. Magnesium oxide is quite poorly absorbed. Magnesium aspartate found in Blackmore’s Magmin and other brands is often recommended by Drs for these sorts of conditions. Others types of magnesium are also well absorbed and a combination formula ( a magnesium complex) may be a good solution. Try to find one that’s not really heavy in magnesium oxide though.

See all “Restless leg syndrome?” product reviews

Published 10th April 2020

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