Fish oil is known to be prevalent in anti oxidants. If you buy the capsules, you can pop them and squeeze the oil out for easier use. I’m unsure if you can just buy the liquid form, but worth asking
Make up fruit smoothies, with raspberries, blueberries, strawberries, blackberries, and a good spoonful of Chia seeds in the smoothie. Prunes, raisins, plums. oranges, black grapes, cherries, kale, spinach, brussel sprouts, alfalfa, broccoli, red beets, capsicum, onions, corn & eggplant are all high in antioxidants too.
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