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I need easy, healthy vegetarian lunch ideas for my girl to take to school.


Posted by mom60423, 28th May 2014


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  • Salads, with the dressing on the side. Zucchini Slice. Cheese sandwiches. Wraps with things like hommus and grated carrot.


  • Jamie Oliver has a cook book out called Everyday Super Foods. There’s lots of fabulous vegetarian recipes in there.


  • My daughter’s favourite school lunch is cheese and tomato sandwiches.


  • salad wraps?
    cheese and egg if you eat them
    vegemite wraps


  • Vegetarian sushi is always good too!


  • Wraps, vegetarian slices, savoury muffins; little tubs of salad; fruit pieces and as a treat vegetarian chips and cheese cubes.


  • Pending which type of ‘vegetarian’ diet she is on, lets hope she still eats eggs, fish and dairy, but in a nutshell, what ever she eats at night, give her for school. In the sandwich dept, cucumber, jam, banana, apple, in fact anything she likes between 2 slices of bread.


  • Mini fritattas, with eggs milk and cheese and a variety of veggies would be filling and add some protein to her diet.


  • A vegie bake with all the veggies she enjoys would be good


  • cutting up fruit and veggies and even making themes with them


  • Cut up cucumber, carrot sticks, cherry tomatoes,


  • what about wraps, with peeled cumber, grated carrot etc. sliced up..


  • Salad sandwiches, veggie pasta, pita wraps, fruit salads, the good old vegemite sandwich!


  • zucchini muffins are always a good idea and very easy to make!


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