Check out forksoverknives.com and OneGreenPlanet.com, look up on the internet vegan nut free. Just serve a plate of freshly steamed veg and let her try them all and see what she likes. At that age they just need nutrients from healthy food. A bit of avocado can be mixed into a salad too, or try tahini (sesame seed paste), seeds can also be ground up and sprinkled on veggies.
Published 15th October 2019