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I have been given a lot of wheat germ & was hoping for some ideas on how to use.


Posted by sanjipanj, 30th March 2015


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  • You can add wheat germ to smoothies


  • Sanitarium has a lot of recipes for various ingredients.
    Type in Wheatgerm Recipes on google. You may find something.
    taste.com.au You may have to sign up to get recipes -I’m not sure. They do have some very good recipes. You could try putting wheatgerm in their search box.
    mr.food recipelion recipes.com.au (I haven’t used either of them for awhile. They are based are based in USA so you will have to convert quantities. Woolworths may have a recipe section (via google). Who is the manufacturer on the packet? They may be able to give you some ideas if you contact them. They may even have some on google. If you are Diabetic you could try mail@everydaydiabeticrecipes.com …..or Diabetic Connect I think they may be USA based too. Good luck. I hope you find some that you can use. That is all I can think of and suggest.


  • Wheatgerm is great sprinkled over your weetbix/ cereal. We generally don’t eat enough fibre so this is a great bonus! I often add it into banana bread/ muffins too!


  • I have gotten more than a few recipes from here http://www.kretschmer.com/recipes the carrot cake is beautiful as is the truffles, I also do the meatballs regularly.


  • You can keep it simple and sprinkle over crereals, porridge, yoghurt, smoothies, etc. I have also used in biscuits, muffins, pastry, etc.


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