Gluten free flour but mine is basically rice flour. You can just substitute normal flour… May need to eye off how runny or thick the mixture is and add more liquid accordingly
If it is Gluten free then I expect the label to say that and not expect consumers to guess. If they did that I would not trust the brand as I don\’t believe in abbreviations especially if I am buying a product that will be ingested .
Gluten Free flour or any food means it contains no wheat, barley or rye at all. The protein in them can cause intestine and bowel inflamation. Left untreated, it causes permanent damage and can also cause cancer. A close friend of mine suffers from it.
Other sources of flour are made from Rice, Potato and Buckwheat to name a few. Buckwheat is from the flower or rhubarb. Why it has wheat in its name confuses me. Oats contain a very similar protein and have the same affects as the banned grains have for coelics
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