I use these to nibble on but also make my own nut butter from and add these to it. They roast up nicely and then blended to make a yummy butter with other nuts Luke peanut or almonds or used in granola

This is a great healthy snack on its own. Can also be toasted up with a bit of soy sauce or if you like it sweet add some coconut oil and maple syrup. Delicious.

This is good for snacking or to add in muesli bars that i regularly bake. I recommend this to all mums coz it is healthy

Love these. Great to add to a crumble topping. Sprinkle over your yoghurt, on top of your muffins. I carry a small container in my handbag, quick easy healthy pick me up on the go

I love pumpkin seeds and sunflower seeds. Great for a snack on the go or used in muesli, baking etc. Sunbeam products are a good quality product that you can trust.