I bought these for my husband as he was tired and lethargic. Within a week I noticed a difference where he seemed to have more energy. He even mentioned to me that he felt more on the ball and overall felt his wellbeing had improved.

My husband takes one of these each more to help him stay healthy and fight germs preventing sickness. Obv theres no way to know if it helps but he hardly ever gets sick so it can’t be hurting!