Image of Nando’s Medium Rubs

Use Nando's PERi-PERi Medium Rub to put a little fire in your belly with this medium blend of garlic, herbs and spices with African bird's eye chilli. For instant flavour and heat, rub onto poultry, meat or fish before grilling, roasting or BBQing - just as delicious over vegetables!

4.4 from 6 star ratings
  • The family love it

    3 out of 5

    I prefer the Hotter rub, but the rest of the family like this one better as they don’t like the heat as much as me. Easy to use and gives perfect results every time!

  • More my speed

    5 out of 5

    Super tasty still but not as hot as the others. Super easy to use and cook up. Just like Nandos, without the price and in the comfort of your own home

  • Great spice!

    4 out of 5

    This medium Nandos spice is so delicious and easy! I think it suits stir fry pieces of meat so it can really soak in and absorb all the mouthwatering flavour. Makes my dinners go from plain and boring to 10/10. A pantry essential for everyone who loves a kick of spice in their cooking.

  • Flavour, wow!

    5 out of 5

    Perfect amount of spice for adults that enjoy some spice on there meat/poultry.

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