I love the full, well-rounded, oaty, milky flavour- it is the closest taste and texture to regular long-life dairy milk. Oat milk also has the highest protein content of the non-dairy milks- so another great, healthy reason why I prefer drinking oat milk compared to say the mostly watery almond milk options. I love buying the Unsweetened Vitasoy Oat Milk and the Vitasoy Prebiotic Oat Milk also. A decent choice for long-life milk.

I tries this when my sister un law came to visit, as she avoids dairy. It os a nicer alternative to almond milk. It was a bit like drinking the milk left over from a bowl of porridge. I probably wouldn’t drink it on it’s own though as it is quite strong.

I had never tried oat milk before but my husband has trouble with dairy so he bought it to try and I must say I really enjoyed it. I could easily just drink a glass of it. It had a nice flavour and it almost had a sweetness to it. Really enjoyed it.

Unfortunately I had to go dairy free for a while, I then tried the Vita soy oats milk and discovered just how delicious it was.

I discovered this product on my breastfeeding journey, as a great way to add galactogogues into my daily diet. It has a nice, subtle, flavour, and provides a good base for my daily breakfast smoothie. Slightly sweeter than other milk substitutes I’ve tried.

I used to drink soy milk until it started giving me an upset tummy. I tried rice milk, almond milk and oat milk. I now prefer oat milk.

This oat milk has a mild flavour. Its largely water based and not as dense or heavy as soy milk. Its fortified with calcium. So if you are lactose intolerant its a good alternative to cows milk.