Get the kids baking this autumn with this delicious family favourite, minus the nasties, thanks to Coconut & Bliss. https://coconutandbliss.com/


Ingredients (serves 6 | makes 6 )

  • 1 cup Almond Meal (brownie mixture)
  • 1 cup Cashew Meal (brownie mixture)
  • 1/4 cup Coconut Sugar (brownie mixture)
  • 1 tsp Vanilla Bean Powder (brownie mixture)
  • 1 tsp Baking Powder (brownie mixture)
  • 3 Organic Eggs (separated) (brownie mixture)
  • 1/3 cup Coconut Oil (brownie mixture)
  • 3/4 cup Almond Milk (brownie mixture)
  • 1/2 cup Medjool Dates (caramel centre)
  • 1/3 cup Cashew Butter (caramel centre)
  • 1 tsp Mesquite Powder (caramel centre)
  • 1/4 cup Coconut Cream (caramel centre)
  • 1/4 tsp Himalayan Salt (caramel centre)

Method

  1. Preheat oven to 170 degrees C. Combine all dry pudding ingredients in a large mixing bowl. Then add egg yolks, coconut nectar, coconut oil and almond milk. Whisk egg whites until firm peaks form and then gently fold into the mixture. Set aside while you prepare the caramel.
  2. Combine all caramel ingredients in a high power blender and blend until smooth. Grease and line 6 individual pudding dishes (approx. 6cm diameter). Scoop some of the chocolate mixture into the dish, followed by a few spoonful’s of the caramel and then cover with more chocolate.
  3. Visit www.thesourcebulkfoods.com.au to explore and shop its extensive range of wholefoods, discover more delicious recipe content, locate your nearest store and learn more about the company and its mantra.

Notes... The Source Bulk Foods stocks an extensive range of over 500 quality whole foods, all available to purchase by quantity – perfect for cooking and baking. With a focus on organic, vegan, gluten free and paleo friendly products and its ‘waste-free’ shopping concept, Australians can take care of their family, and the environment.

  • I’ve just sat down with a cuppa and would love one of these to go with it!

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  • Looks delicious.

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  • Looks great

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  • wow, what a variety of ingredients.

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  • Ooh, yummy, gooey, soft, yummmmm. I love the look of this. So decadent, and naughty. I imagine you’d need to make these to take somewhere to share the love.

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  • A shortcut could be to combine brownie mixture from the packet of with a jar of caramel sauce. But I imagine that this was would taste much better.

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  • These look amazing. I’ll check out the website for more recipes too.

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  • I miss the baking time ?

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  • Lovely ingredients, have them all at home so I’m ready to bake tomorrow :)

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  • Is it okay that I almost just drooled on the iPad looking at these lol. Thanks for sharing would go great with a coffee!

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  • Lots of ingredients to get through in this might wait a bit. Must be but looks like the recipe is not finished, will look up the web address for the recipe to make sure. Hopefully a store opens up close to me soon.

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  • Uh these look absolutely amazing!

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  • this looks really good. what can i use instead of the nuts??

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  • Another recipe to add to the try it list

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  • Oh wow, they look amazing. I’ll definitely be trying these. I can’t wait!

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