Carrot and apple slice - Real Recipes from Mums

A wonderful healthy snack, great for the little ones lunch box or even better for mum to have with a nice cup of tea, enjoy this carrot and apple slice anytime of day.

Ingredients:

2 cups self-raising flour
3 teaspoons mixed spice
1 cup oats
½ cup sesame seeds
1 large carrot, grated
2 large apples, grated
1 cup of mixed dried fruit
½ cup low fat Greek or natural yoghurt
1 egg
½ cup apple juice or apple sauce
½ cup honey

Method:

Pre-heat an oven to 160 degrees and grease a shallow slice pan (3 cm deep, 16 x 28cm)

In a large bowl combine flour, oats, sesame seeds, carrot, apple, mixed fruit and mix spice. In a separate bowl whisk together yoghurt, apple juice, egg and honey. Gently fold the yoghurt mix through the flour mix, until well combined.

Spread the mixture into the greased slice pan and bake in pre-heated oven for 30 – 40 mins or until a skewer entered in the centre comes out clean. Remove from the oven, allow to cool before turning out and slicing.

234 Comments

- - mom93821 said
  - 31 Oct 2014
    12:14 pm
Thanks for sharing this yummy looking slice. Will be making this one and maybe serving it warm with a little ice cream!
- mom93821 replied
  
  27 Apr 2020 , 11:50 am
  Warm with ice cream , cream or even custard is heavenly.
- - Dennis12 said
  - 31 Jul 2014
    8:15 am
A healthy alternative to carrot cake, thankyou

- - mel1 said
  - 21 Jul 2014
    8:07 am
Love the ingredients here, healthy and things I have at home. Thanks.

- - twinmum2 said
  - 31 May 2014
    7:17 pm
healthy recipe perfect for afternoon tea.

- - caramello said
  - 31 May 2014
    1:21 pm
thanks for sharing, might try these.

- - twinmum2 said
  - 30 May 2014
    9:39 pm
Great healthy slice. Thank you.

- - scottie said
  - 30 May 2014
    7:40 am
my grand daughter will love this one

- - nida saeed said
  - 24 May 2014
    8:18 pm
What is this mixed spice? Can anyone answer please
- ginoula5 replied
  
  27 Aug 2014 , 2:17 pm
  A mixture of spices that can be used for deserts, eg, cinnamon, cardamom, etc
- - mom57522 said
  - 22 May 2014
    6:55 pm
This sounds yummy! Love the apple and carrot combo.

- - catgrrl3 said
  - 22 May 2014
    5:16 pm
what a great source of fibre, it looks quite moist

- - no1ladydj said
  - 20 May 2014
    11:17 pm
Love the idea of all the fruit & veg in this, along with the yoghurt, apple juice and honey. Sure to be a hit in our house.

- - twinmum2 said
  - 16 May 2014
    1:07 pm
Another delicious healthy kid friendly treat recipe. This website is making my recipe books obsolete!

- - Happymum-2 said
  - 15 May 2014
    6:43 pm
a very nice sounding slice, it would be very moist

- - lou3 said
  - 14 May 2014
    11:12 am
Yum looks nice and moist

- - ams78 said
  - 13 May 2014
    12:31 pm
This looks and sounds great thanks for sharing your delicious recipe