A wonderful healthy snack, great for the little ones lunch box or even better for mum to have with a nice cup of tea, enjoy this carrot and apple slice anytime of day.


  • 2 cups self-raising flour
  • 3 teaspoons mixed spice
  • 1 cup oats
  • ½ cup sesame seeds
  • 1 large carrot, grated
  • 2 large apples, grated
  • 1 cup of mixed dried fruit
  • ½ cup low fat Greek or natural yoghurt
  • 1 egg
  • ½ cup apple juice or apple sauce
  • ½ cup honey


Pre-heat an oven to 160 degrees and grease a shallow slice pan (3 cm deep, 16 x 28cm)

In a large bowl combine flour, oats, sesame seeds, carrot, apple, mixed fruit and mix spice. In a separate bowl whisk together yoghurt, apple juice, egg and honey. Gently fold the yoghurt mix through the flour mix, until well combined.

Spread the mixture into the greased slice pan and bake in pre-heated oven for 30 – 40 mins or until a skewer entered in the centre comes out clean. Remove from the oven, allow to cool before turning out and slicing.

  • Thanks for sharing this yummy looking slice. Will be making this one and maybe serving it warm with a little ice cream!

    • Warm with ice cream , cream or even custard is heavenly.


  • A healthy alternative to carrot cake, thankyou


  • Love the ingredients here, healthy and things I have at home. Thanks.


  • healthy recipe perfect for afternoon tea.


  • thanks for sharing, might try these.


  • Great healthy slice. Thank you.


  • my grand daughter will love this one :)


  • What is this mixed spice? Can anyone answer please

    • A mixture of spices that can be used for deserts, eg, cinnamon, cardamom, etc


  • This sounds yummy! Love the apple and carrot combo.


  • what a great source of fibre, it looks quite moist


  • Love the idea of all the fruit & veg in this, along with the yoghurt, apple juice and honey. Sure to be a hit in our house.


  • Another delicious healthy kid friendly treat recipe. This website is making my recipe books obsolete!


  • a very nice sounding slice, it would be very moist


  • Yum looks nice and moist


  • This looks and sounds great thanks for sharing your delicious recipe


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