An easy and healthy wrap made with chipotle, kumara and peanut butter. Easy to take to work for lunch or enjoy as a light dinner.


Ingredients (serves 4 | makes 4 wraps)

  • 3 medium orange kumara/sweet potato
  • 1/2 cup Pic's Crunchy Peanut Butter
  • 1 x can Chipotle in adobo sauce
  • 3 tbsp water
  • 4 whole-wheat wraps
  • 1 cup plain yoghurt
  • 1/2 cup finely sliced green spring onions
  • Salt & Pepper, to taste

Method

  1. Preheat the oven to 200c.
  2. Wash and dry the kumara and cut into 1” cubes. Cook for about 10 mins or until fully cooked.
  3. Dice the chipotle finely and combine with peanut butter, abodo sauce and water in a pan over a low heat.
  4. Whisk until smooth then remove from the heat. Add the sweet potato and stir until evenly coated.
  5. Spread ¼ cup yoghurt on the tortilla and sprinkle with onion. Top with kumara mixture. Season to taste. Bring the wrap in on each side of the roll to create a sealed burrito. Cut in half.


  • Peanut butter and chipotle…really?! Why not I say. I’m all for new and adventurous in the kitchen. If it’s on MoMs it’s gotta be great…..right?


    • lol good one. let’s give it a go, no harm

    Reply


  • i m really wondering how this taste like

    Reply


  • Looks so nice , good recipe as well!

    Reply


  • These look absolutely delicious. Thank you for sharing this recepie

    Reply


  • looks lovely. – I need to find out now what a can Chipotle in adobo sauce is!

    Reply


  • That sounds like a really interesting and tasty combination! Not something I would have thought of.

    Reply


  • Yum yum yum! Off to the shops to buy what I need so we can have these for tonight’s tea

    Reply


  • what a flavour explosion! Something a bit different! Sounds delish

    Reply


  • chipotle

    Reply


  • I have no idea what Chipotle is, but love the other ingredients in this wrap. Always looking for new and tasty options.

    Reply


  • These sound interesting. Thanks for sharing.

    Reply


  • what a great wrap idea! so many great flavours!

    Reply


  • This wrap looks so inviting!

    Reply


  • This sounds delicious! Going to try it this week

    Reply


  • They look great and delicious.

    Reply

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