This recipe is dead easy to make and can be made from whatever leftovers you have. The sweet potato mash is lovely with the parmesan cheese. Bonus novelty factor for my kids when they eat out of a ramekin!


Ingredients (serves 4)

  • 200g minced beef
  • 1 carrot, grated
  • 1 zucchini, grated
  • 1 sweet potato, mashed
  • parmesan cheese

Method

  1. Cook sweet potato in boiling water until tender, then mash. Set aside.
  2. In a frypan, cook minced beef until browned. Add the carrot and zucchini and cook for another 3 minutes.
  3. Scoop the beef mixture into a small ramekin. Top with mashed sweet potato and then sprinkle parmesan cheese on top.
  4. You can either pop the ramekin in the oven on 200C for a few minutes to melt the cheese on top or just serve as is.

Notes... The ramekin on the left shows you the mince mixture prior to the sweet potato mash scooped on top.
  • Will give this a go for my fussy little man!

    Reply

  • What a great idea! Always looking for things all 3 of my kids will eat. Need to get some ramekins!

    Reply

  • Yum. I am desperate for some recipes the kids will eat. Thank you.

    Reply

  • Thank you so much for sharing! This is wonderful!

    Reply

  • Thanks for sharing; great!.

    Reply

  • Yum & healthy = winner dinner! :)

    Reply

  • Sweet Potato is a lot heathier than “ordinary” potatoes which are starchy and have high carbohydrate levels.

    Reply

  • ooh yummy, looks very nice indeed.

    Reply

  • Well, we had this tonight and it was a huge hit – BTW I cooked half beef and half pork mince.

    Reply

  • Love it. However, I’ll need bigger than a ramekin now!

    Reply

  • A wonderful recipe the kids will love; thanks for sharing!.

    Reply

  • I can see why kjds would love this! I would too!


    • totally! All very child friendly and such simple flavours.

    Reply

  • A lovely Winter recipe,the sweet potatoe makes a tasty topping! Thanks.


    • You can also add some shaved cheese on top for the kids too.

    Reply

  • A win for children who do not like knowing that they are eating vegetables

    Reply

  • So very easy and healthy. Could also use Lamb if you wanted Shepherds pie. thanx.


    • Little pots of Shepherds’ pie sounds good Cherz!

    Reply

Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?

No picture uploaded yet
Please wait to see your image preview here before hitting the submit button.

Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

You May Like

Loading…

Looks like this may be blocked by you browser or content filtering.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating
Join