Looking for a nice healthy snack you can make? Here is a yummy HEALTHY Muesli Bar Recipe to try.

Ingredients:

  • 3/4 cup raw almonds
  • 3/4 cup walnuts (org recipe used macadamias, and so did I , but next time I will try with walnuts!)
  • 1/4 cup raw pepitas (or pumpkin seeds)
  • 1/4 cup raw sunflower seeds
  • 1/4 cup of shredded coconut (I use the macro brand, because it doesn’t have Preservative 220 in it)
  • 1/2 cup dates, chopped (org recipe used dried cranberries)
  • 1/2 cup melted coconut oil
  • 1/4 cup raw organic honey – I am not a big honey fan, so I put a bit less in – next time I will put less in and add some more coconut for sweetness
  • 2 eggs
  • 2 tablespoons cinnamon
  • I would add a sprinkle of Chia seeds too – I didn’t with these ones, but will next time!

How to make it:

  1. Preheat your oven to 180 degrees C
  2. Place your almonds andwlanuts in your food processor and continue to pulse until you have tiny chunks, you don’t want the consistency of flour, keep it rough.
  3. Transfer the mixture to your mixing bowl and add all of the remaining ingredients
  4. Mix well with a spoon, to ensure an even distribution of ingredients
  5. Grease a 9×9 Square baking dish with coconut oil and then transfer your nut mixture to the dish – smooth out.
  6. Bake in your preheated oven for 20 minutes or until the center of your bars pass the toothpick test
  7. Once done, remove from the oven and let cool on the counter in the pan
  8. Once you can handle the pan without oven mitts, place the bars in the refrigerator and let cool completely
  9. Remove from the fridge and then slice into bars of the size of your choice – I would recommend about 4-5cm in length and 2-3 cm wide – you don’t want them too big as a snack!
  10. Individually wrap them in plastic wrap and leave at room temperature or place back in the refrigerator and take them everywhere as snacks.

These ones were a bit over cooked, they should be slightly lighter – I did cook them at a higher temp for longer, so cut back the temp and the cooking time here!

Enjoy!

This recipe was inspired by Civilized Caveman Cooking Creations.

  • This looks very tasty and I have all the ingredients so I can make this today!

    Reply


  • such a healthy bite…thanks

    Reply


  • yum very healthy thank you for the recipe

    Reply


  • Thanks for sharing this recipe; looks so delicious and full of good ingredients.


    • Love my recipe box full of muesli bar recipes.

    Reply


  • Sounds great! Will have to give this one a go! Always on the lookout for healthy snacks!!

    Reply


  • Will definitely try this recipe, it looks fantastic.

    Reply


  • healthy and yummy snack idea!

    Reply


  • Made this again and it is so yummmy

    Reply


  • These look delicious! I must try some healthier baking!

    Reply


  • Looks great! A good healthy snack !

    Reply


  • Looks exactly like the muesli bars in the shops! Nice.

    Reply


  • Love this.. great recipe and nice and healthy.. will be making these very soon

    Reply


  • YUMMO! These look awesome. Good and healthy for the time of the month sugar cravings! lol Thanks for sharing

    Reply


  • Look super yummy, now just to make them,

    Reply


  • These sound so yummy and better for you than the ones your buy. Looking forward to making them

    Reply

Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?

No picture uploaded yet
Please wait to see your image preview here before hitting the submit button.

Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

Loading articles…
↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just submit?

Write A Rating Just Submit
Join