• Serves 4
  • 15 minutes
  • Difficulty Easy
  • 10 Ingredients


This exotic salad is great on the side of any BBQ meat, it’s fresh, nutty and easy to make!

Ingredients (serves 4)

  • 1 pack unsalted macadamias
  • 1 ripe mango (tinned is also ok), sliced into medium strips
  • 1 bag spinach, washed
  • 1 avocado, chopped into cubes
  • 1 punnet cherry tomatoes, cut in half
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp wholegrain mustard
  • 1 1/2 tsp runny honey
  • 2 spring onions, sliced


  1. mix the olive oil, balsamic vinegar, honey and mustard in a jar the dressing
  2. put the spinach and spring onions into a large bowl and cover with the dressing
  3. add tomatoes, avocado, macadamias and arrange as pictured to serve,

Notes... If you want to have this as a meal in one add a handful of cooked prawns and serve with crusty bread.
  • Yum, this looks fantastic for a special occasion lunch or even a casual lunch on a hot summers day… dreamy


  • Love salads even during the colder months, love mango & macadamias so this is sure to on the table perhaps for lunch sometime soon. Thank you for this


  • Perfect , it has two perfect ingredients, mango and macadamia nuts that i go weak at the knees for, add prawns and I am in heaven !


  • this looks really fresh and tasty.


  • OMG yumm. Might have to get the sister to make this for xmas lunch


  • Yum! Will definitely make this with the prawns added. My mouth is watering just thinking about it! Thanks for the great recipe.


  • I am always on the Look out for new Salads Nearing Summer these looks Great


  • mango and macadamias yum what a combination


  • Mango macadamia salad, interesting, but delicious!


  • Was going to suggest adding prawns but just read that in the notes section. Would definitely recommend it!


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