• Serves 6
  • 45 minutes
  • Difficulty Easy
  • 11 Ingredients
  • Love


Quick easy lunchbox idea that will have the kids fuelled with energy and bursting with vegetable goodness.

Ingredients (serves 6)

  • 8 Eggs
  • 1/2 cup Milk
  • 1/4 cup Natural Yoghurt
  • 1/4 cup Diced Pumpkin
  • 1/2 cup Spinach
  • 1/4 cup Fetta cheese
  • 1/4 cup Bacon (cooked and diced)
  • 1 Brown Onion (diced)
  • 1 Tbsp Olive Oil
  • 1/2 cup Grated Chedar Cheese
  • 4 sheets puff pastry


  1. Heat oil in large frypan on medium heat. And preheat oven to moderate. Add bacon and onion, stir for 3 minutes. Add diced pumpkin, cook for a further 8 minutes. Add spinach and cook for a further 3 minutes and then allow combined ingredients to cool.
  2. In a bowl combine eggs, yoghurt and milk. Then once fried mixture is cooled, add to your egg mixture.
  3. Line baking paper in muffin or cupcake trays. Then place puff pastry on top of baking paper in each. Fill each with egg mixture and top with grated cheese. Place in the oven on moderate heat for approximately 35 minutes and allow to cool.

Notes... This is a great school lunchbox idea. My mum used to make these for us to take for school or for afternoon tea when we got home. They are full of goodness.
  • I tried these and they turned out just great


  • Love quiche but never make with yohurt before will give it a go thanks for sharing


  • how wonderful. thanks for sharing xx


  • Yummy these look so good! Love the addition of pumpkin in it! Thanks for sharing!


  • great combination of flavours .. thank you for sharing


  • so cute and tasty another fabulous lunchbox filler idea!


  • These look delicious. I would love to try this recipe


  • loving the addition of yoghurt


  • oh yummmm going to have a great lunch monday


  • Lots of ingredients already in the fridge or cupboard, thanks this will be one to try!


  • I must try these out for the kids next week..


  • this is a great idea. my kids will love this and it is very cute serving sizes!

    • i loved and shared this also. this is an easy dish to make and i will try adding other things. thanks for sharing it


  • Such a fun, cute lunchbox idea


  • Thanks again for sharing this recipe; so good!


  • Great recipe. I love the yoghurt in these. Will try them for school/work lunches.


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