A fantastic smoothie recipe for all you mums suffering with morning sickness!
This delicious smoothy provides a great, nutrient packed start to the morning, when you may not be feeling so great! It can be prepared in minutes and the calming ginger is great on a sensitive stomach.
1 cup (250ml) apple or pear juice
3 fresh peaches, stone removed & chopped (or 6 tinned peach halves)
2 tbsp greek style organic natural yoghurt
1 banana chopped
1 tsp ginger, finely grated
Pop all ingredients into a blender with a handful of ice, whizz and enjoy!