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194 Comments

A fantastic smoothie recipe for all you mums suffering with morning sickness!

This delicious smoothy provides a great, nutrient packed start to the morning, when you may not be feeling so great! It can be prepared in minutes and the calming ginger is great on a sensitive stomach.

Ingredients

1 cup (250ml) apple or pear juice

3 fresh peaches, stone removed & chopped (or 6 tinned peach halves)

2 tbsp greek style organic natural yoghurt

1 banana chopped

1 tsp ginger, finely grated

Method

Pop all ingredients into a blender with a handful of ice, whizz and enjoy!

Serves 4

  • It’s ginger, that helps so much with morning sickness.

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  • Oh this sounds so interesting!

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  • This would go down well for any reason.

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  • Having suffered HG (9 months and 24/7 morning sickness) this actually makes me want to puke, just thinking back to that time when ABSOLUTELY NOTHING worked except medication and hospitalisation.


    • This is a beautiful recipe but I can imagine you want to puke when you see or smell this when you have serious HG !

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  • Lucky i never had issue with it. Thank you for sharing

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  • This is good for anyone.

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  • I shall try this

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  • Perfect smoothie for any time – thanks so much for sharing this yummy looking drink.

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  • Pregnant or not this sounds delicious. thanx.

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  • Think this would be a great juice!

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  • Sounds yummy, and looks like it helps (from the comments)…. I’m not sure how I would have gone even contemplating putting a green drink near my mouth when I was so sick though.

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  • These help so much! I was very sick but this seems to help!

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  • wish i knew this before. thanks for recipe. will keep in mind

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  • The picture doesn’t do much to help morning sickness….in fact the glass full is making me queasy :(

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  • I wish I’d know this recipe when I was pregnant. It sounds delicious.

    Reply

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