Use any favourite salad ingredients and layer to make different salad mountains.

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Ingredients (serves 4)

  • 1/4 Red Cabbage, finely shredded
  • 1 Carrot, peeled and grated
  • 1/4 Cup Raisins
  • 1 Tbsp Parsley
  • 1 Lemon, juiced
  • 1 Tbsp Olive Oil


  1. Place the raisins in a bowl and cover with boiled water.
  2. Layer the cabbage and carrots. Drain the liquid from the raisins and place on top. Top with parsley.
  3. Drizzle oil and lemon juice over the salad.

Notes... My attempts to vary the presentation and make food a little more fun for my children.

  • i love the ingredients and the name is really fun!


  • This really is a pretty looking salad; love the use of colour. It would look gorgeous as the feature salad on a table.

    • Salads and dips are usually a centrepiece at our house. Comes from my own love of veggies.


  • This will be lots of fun and provide a bit of variety in the daily diet!


  • Looks great. Nice combination of ingredients too! Lovely and healthy.


  • I love the name of this dish!


  • This is a dish my mum would really like. I will show her this salad as she will probably make it.


  • Oh yum!mthis looks delicious. I love salads and always chasing new salad ideas! Thanks for sharing!

    • I’m the same, I love mixing textures and flavours


  • A colourful and pretty looking Mount/salad! Thanks for sharing this Mount.


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