These parmesan and zucchini puffs are quick, easy and delicious! We used gluten free flour and they turned out great!


Ingredients (serves 4)

  • 2 zucchini grated
  • 1 tablespoon flour
  • 2 tablespoons parmesan
  • pinch salt and pepper
  • 1 egg
  • 2 tablespoons sour cream

Method

  1. mix the zucchini, flour, cheese, salt and pepper together
  2. Add the egg and sour cream and mix until well combined
  3. Spoon onto baking tray lined with baking paper
  4. Bake in oven on 180 degrees until golden


  • These look great, not too sure about the sour cream might have to see if I can exchange sour cream for something else, maybe yogurt.

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  • Mmm these look scrumptious! They’d be perfect for a snack at home or in my kids’ lunch boxes. Thanks for sharing!

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  • These would be great to put in kids lunch boxes.

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  • I do like quick and delicious and they look easy too

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  • Love zucchini. Will be trying this with my son

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  • turns out great

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  • These look so delicious. In summer we grow zucchinis so would be nice to make when we have an abundance of zuchinis.

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  • Nice little party food, finger food or side dish here. Quick, easy, simple…just how I like it

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  • Yum! These look great. Thanks!


    • and thanks so much from me also. these puffs look amazing

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  • parmesan love it

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  • these are back on my wall – must be time to make them again!

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  • Thank you for sharing this recepie

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  • These look great. Will have to try.

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  • Thank you do much they sound terrific

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  • I made them. Really nice! They were just a little soft. Maybe I should have squeezed more the grated zucchini before mixing them with the other ingredients. Everybody loved them anyway! Thanks for the recipe!!! :-)

    Reply

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