Hello!

  • Makes 12
  • 45 minutes
  • Difficulty Easy
  • 8 Ingredients
By

43 Comments

Here’s a recipe the kids and I have been loving baking together on a Sunday afternoon. These juicy whole grain oat muffins are infused with chia seeds – a plant-based source of omega 3, fibre and protein.


Ingredients (makes 12 muffins)

  • 2 cups UNCLE TOBYS Traditional Rolled Oats
  • 2 free range eggs
  • 1/3 cup extra virgin olive oil
  • 3/4 cup maple syrup
  • 2 passionfruit, pulp removed, extra for garnish
  • 2 tbsp chia seeds
  • 1 cup Greek yoghurt
  • 2 tsp baking powder

Method

  1. Preheat oven to 160°C. Grease a muffin tray with spray oil or line with wrappers.
  2. To make the oat flour, blitz the rolled oats in a high-speed blender until oats form a flour. Set aside.
  3. In a large bowl, whisk the eggs, oil and maple until the mixture becomes thick. Add the passionfruit pulp, chia seeds, yoghurt, and mix until well combined. Fold through the oat flour mixture and baking powder.
  4. Spoon mixture into muffin tins and then bake for 30 minutes or until muffins are cooked through.
  5. Remove from the oven and allow cooling for 10 minutes, and then turning onto cooling rack to cool slightly. Muffins can be stored in air-tight container for up to 5 days.

Notes

Muffins can be stored in air-tight container for up to 5 days.

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  • These sound yummy and would be lovely heated with a little ice cream for dessert

    Reply

  • I love how healthy these are and easy to make.

    Reply

  • Yum! Great recipe, thanks for sharing!

    Reply

  • These look delicious and pretty healthy. will certainly give it a go and see if the family like them.

    Reply

  • Definitely need to give this a go. Have chia seeds that need using up.

    Reply

  • Haven’t baked with chia seeds before, will give it a try!

    Reply

  • Yum! I can imagine how tasty these would be.

    Reply

  • I have an abundance of passionfruit in my freezer to use so may just give these a go.

    Reply

  • Wow these look amazing!! And so healthy!

    Reply

  • These look like a great lunch box snack! Thank you :)

    Reply

  • I’ve been trying to add chia seed to my diet & these muffins sound really tasty! Thanks!

    Reply

  • I love the simplicity and they look wonderful.

    Reply

  • Hi,
    What can I use instead of chia seeds?

    Reply

  • Delicious! I’m going tk give these a whirl but with a drizzle of icing for the aesthetics

    Reply

  • I love your photo. Beautiful looking food.

    Reply

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