Delicious healthy homemade dip


Ingredients (makes 1 cup )

  • 150 grams Sundried tomatoes, drained and roughly chopped
  • 1 can Cannelli beans, rinsed and drained
  • 5-6 leaves Fresh basil
  • 3-5 Chives
  • I tsp Apple cider vinegar
  • salt and pepper to taste
  • 1 tbsp parmesan cheese
  • 1 tbsp extra virgin olive oil

Method

  1. Put all ingredients in blender or food processor and blend until smooth.
  2. Serve with crackers or chopped veggies.

  • A good looking dip with vibrant colour. Interesting combination of flavours too.

    Reply

  • Really like food yummy

    Reply

  • This might be a good way of adding more veggies to our diet – thanks. It sounds delicious!

    Reply

  • I am a huge dip lover and this combination of sundered tomatoes and canelli beans is a yummy mix for me. I have to give this one a go. Thank you for sharing.

    Reply

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