Hello!

  • Serves 1
  • Makes 1
  • 40 minutes
  • Difficulty Easy
  • 7 Ingredients
By

28 Comments

Leading dietitian and Mayver’s ambassador Susie Burrell has created this simple and delicious recipe, that celebrates the best of spring’s produce.


Ingredients (serves 1 | makes 1 bowl)

  • 150g pumpkin, diced into 2cm cubes
  • 1/2 cup baby beets, drained and halved
  • 2 cups rocket
  • 1/2 cup lentils
  • 2 tbsp lemon juice (at room temperature)
  • 2 tbsp Mayver's Hulled Tahini
  • 1 tsp Olive oil

Method

  1. Cook pumpkin in pre-heated oven at 200°C for approximately 20 minutes, or until cooked through and tender. Allow to cool slightly.
  2. In a large bowl toss together the beetroot, rocket, lentils and pumpkin.
  3. In a separate bowl or jar, mix together the lemon juice and olive oil. Pour over salad, drizzle with Mayver’s Tahini.

This recipe is shared and powered by mom.Connect

  • Left over roast pumpkin in salads with feta cheese is awesome

    Reply

  • Love the sweetness that pumpkin adds to salads

    Reply

  • This looks so colourful and yummy

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  • loving the colours and mixture of ingredients

    Reply

  • Great little recipe. Thank you for sharing it.

    Reply

  • Looks very healthy, nice for a working lunch

    Reply

  • Love the pumpkin in the salad,must try this recipe! Thanks!

    Reply

  • I will definitely be making this salad

    Reply

  • Thanks for sharing , this sounds delicious. I’m always looking for healthy salad ideas in summer

    Reply

  • This looked lovely – thanks for sharing but it would be an overload of potassium for my household.

    Reply

  • Love roasted pumpkin, love lentils, looks like an awesome salad with a difference

    Reply

  • Any good recipe with lentils is a winner in our house :)

    Reply

  • love spring time and eating foods that fresh, light and tasty!

    Reply

  • not a huge fan of lentils myself so I would probably add some chickpeas but overall the salad looks so tasty – thank you for sharing

    Reply

  • This looks so appetising!

    Reply

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