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These delicious and versatile muffins are a very healthy option for lunchboxes.

Makes 12 large or 24 mini muffins

Ingredients:

1 cup wholemeal self raising flour

1 cup desiccated coconut

1/2 cup almond meal (can be replaced with extra plain flour for a nut-free version)

1 egg (or replace with a second tablespoon of chia seeds)

1 tablespoon chia seeds (or replace with a second egg)

1 cup low fat yoghurt (plain, vanilla, berry – the choice is yours)

1 tablespoon of light (flavoured) olive oil or coconut oil (melted)

1/3 cup sugar

2 cups frozen or fresh berries

 

Method:

  1. Pre-heat oven to 180 degrees and lightly spray muffin tray with oil.
  2. In a large mixing bowl combine all dry ingredients. Add egg, yoghurt and oil and stir until combined well, but don’t over beat. Fold in the berries and combine.
  3. Spoon the mixture into the muffin tray and place in pre-heated oven for 20 mins or until lightly golden and firm in the center. Cooking time will vary depending on the size of your muffins.
  • sounds divine!

    Reply

  • Oooh these look so yummy! Thanks for another great recipe!

    Reply

  • These look wonderful, delicious and healthy

    Reply

  • Looks awesome can’t wait to win up some of these little beauties.

    Reply

  • I think a lot of people will be tempted…

    Reply

  • The texture looks great and delicious.

    Reply

  • These look delicious! Love how healthy they are too. Thanks for sharing!

    Reply

  • I love a muffin and am always looking for a new option. I recently made the ricotta banana and raspberry bread, so this is not far removed, but in muffin form. yum.


    • yes i love a good muffin recipe and this one yoghurt and berry idea , tops that list

    Reply

  • Sounds great I will totally try this ..thanks

    Reply

  • these muffins look and sound amazing … I might try it with fresh berries. thank you

    Reply

  • a healthier alternative to such a great treat :)

    Reply

  • Yummy! A healthier version for muffins. Can’t wait to try these out and Make a batch. Thanks for sharing!

    Reply

  • CCOL

    Reply

  • Yum yum – these look really delicious! Thanks for sharing

    Reply

  • They look so tasty thanks for the recipe

    Reply

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