Comments on: Top Tips To Reduce Sugar In Your Child’s Lunch Box

By: DaffyD

DaffyD — Sun, 23 Feb 2020 00:36:56 +0000

Water is all that is packed for drinks. For the rest I keep it mostly healthy but a sneak in a treat once a week if she has been doing her homework

By: mom290396

mom290396 — Fri, 21 Feb 2020 03:32:12 +0000

Good suggestions. My kids have a heap of fruit and veg in their lunchboxes, sometimes I’d love to just throw in something unhealthy and easy, that requires little preparation.

By: tessie

tessie — Wed, 12 Feb 2020 04:01:56 +0000

Just about everything we eat contains some sugar. It’s hard to know what doesn’t contain at least a small amount of sugar. Best idea is to eat whatever you want but in moderation.

By: rovermum

rovermum — Tue, 11 Feb 2020 22:16:03 +0000

Moderation! It’s great to offer everything, but when you have fussy eaters… you do what works. It evens out in the end.

By: mom321515

mom321515 — Tue, 11 Feb 2020 12:24:17 +0000

I’m trying to do this as my son is so fussy! Doesn’t help that his dad is a sweet tooth

By: BellaB

BellaB — Tue, 11 Feb 2020 08:11:02 +0000

All of those spreads are a weekend treat only in our house!

By: Ellen

Ellen — Mon, 10 Feb 2020 21:42:38 +0000

Well the picture shows a slice of white bread. You could start with ditching the white bread for a wholemeal multi seeded loaf and less processed foods. Spreads can be a killer but doesn’t have to be. Pana has for example a beautiful raw chocolate spread, and there are jams without added sugar on the market. And what about peanut butter, that’s also a spread and you can buy them without added sugar. Read the labels indeed !

By: mom265671

mom265671 — Mon, 10 Feb 2020 12:06:06 +0000

It’s so hard, so many foods have sugars these days