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How did you ‘lose the baby weight’? I’m doin...

Would love to hear how others have had success

25 Answers

Can we trust our BMI scores?

Since the 1980’s, Body Mass Index (BMI) has been used as a measure of determining whether or not we are of a healthy...

49 Answers

Don’t drink your calories

Losing weight can be a struggle for many people, but not many know that what they drink actually makes a huge difference. Alcohol...

41 Answers

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