Exercise regularly, and get plenty of rest. Keep up with good food and try to avoid junk food.

Strengthen my own immunity. Not rushing to doctors for antibiotics. Sometimes rest is the answer and we are a society that keeps battling through. I rest when unwell. Drink warm lemon water, daily and eat vegetables.

Eat plenty of citrus fruit, garlic, yogurt, garlic and ginger in my diet. I make sure my kids eat them too.

Drink water, eat healthy and whole meals and, as a lactating mumma, take a number of vitamins to support me during this time.

Nothing at the moment I can’t find the right supperlment to take or to build my immune system back from chemo 7 Yeats ago

we go out for some sun at least 20 mins a day even during this period of self isolation.
and we also eat a lot of fruits and vegetablesto gain vitamins from different sources.

I have a Vitamin C tablet each day, and we try to eat a lot of veggies, fruit, and meat/ fish to try and stay healthy, and going for walks ( it dose wonders for the mind)

Multi vitamins plus healthy food and exercise

I try and eat healthy and each morning I have a banana smoothie, and add garlic, horseradish and vitamin c powder to it.

My General health is compromised through suffering MS
So I need to boost immunity and minimise my stress
This product would directly, support immune defence
So Vita Life is what I need….. it’s benefits immense

To support my immune system I make sure that i am eating enough fruits and veges as well as taking vitamin c, a multi vitamin and probiotics

I try to overall just keep my body healthy with my diet and exercise and taking a bit of a break or doing something that makes me happy when I’m feeling run down!

A lifestyle and diet of everything in moderation – regular exercise, sleep, lots of water and treats if i feel like it occasionally. If I am feeling run down I will get an extra early night and eat more unprocessed foods..

i just try to get my sleep and not over strress myself, everything else I hope falls into place.

Take Vitamin C and garlic capsules.

I support my immune system by having more vitamin c in my diet. I have grated ginger, freshly squeezed lemon juice and honey in my tea which gives my tea flavour but also has lots of vitamin C which supports my immune system and I rarely get the flu.

I eat a lot of veggies. Try to give my body nourishments it’s needs. It always needs more but I don’t like all things good for you so an extra suppprt is always great

For the past 3 years I have been treated for an autoimmune condition. I try hard to get regular exercise and eat healthy foods to try and get on top of it. I would love to try this product to boost my immune system especially in this current climate.

With an autoimmune disease I love to try out all sorts of products to see if they help this sounds wonderful and would love to try them out. A healthy lifestyle with plenty of green veg and lean meats especially fish and vitamin and mineral supplements too.

We try to keep healthy all year round – fit, hydrated and nutritionally supported. But during winter I do like to keep us safer with an immune support vitamin – it helps keeps the colds and bugs at bay.