There is a free government help line you can use if you want to.

I definitely didn’t eat things that posed a health risk like soft cheese or some types of seafood and I didn’t drink alcohol. I stuck to recommended foods and drinks.

Yes I was already eating healthy but did cut out more processed foods during pregnancy.

I already ate pretty healthy but no to answer your question I just ate like I always did though I put on weight which may have been unnecassary

Yes, I definitely ate healthy during pregnancy. But I was already eating quite well. I am passionate about healthy foods, so happy to chat further about this topic 🙂

It pays to have a healthy diet at every stage of life.

I ate pretty well anyway but I probably amped that up when pregnant. Only the best for baby

Healthy food, before during and after pregnancy.

Definitely! Especially being my first pregnancy! But Now with breastfeeding, I think I’m more slack