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Any kid grinding teeth while sleeping? How to stop it. He is 5 yrs old he’s been doing it for years.


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  • Both my daughters grind their teeth. One has an overbite which I think causes hers. I was reading recently that magnesium spray can really help at night with teeth grinding (Bruxism). I think most people are low on magnesium and it can contribute to lots of problems. Might be worth a try as well as a mouth guard.


  • Normally I would say a mouthguard but like you, my son started to grind his teeth at around 5. As they are still growing a mouth guard can’t be done. The dentist did say it’s OK at this stage but if it continues and after he has stopped growing a mouth guard is what can help.


  • My daughter does it. She’s 11, almost 12 and she’s been doing it almost as long as I can remember. Her dentist says that it’s fine at this stage, that there is no damage to the teeth. She seems to be fine when she wears a mouthguard, which you can buy from the chemist. She started using hers for sport, but it works great for the teeth grinding too.


  • Quickest way to go is with a mouthguard and your dentist will probably recommend this.


  • I would speak with a dentist to get the best advice.


  • Dentist before he grinds them away, hopefully get fitted for a plate early


  • I’d be checking with the dentist for help on this.


  • Sorry to hear about your son’s teeth grinding! Our children do it too and I have occasionally. We were told to work on stress levels and relaxation before bed. Magnesium and epsom salt baths may help. Our dentist made the kids a mouth guard to protect their teeth at night. Good luck with it


  • I agree with others….talk to the Doc or Dentist or both


  • Often a child grinding their teeth in their sleep will do it if they’re in pain, whereas other children may do it as a way to relieve anxiety or stress. Teeth-clenching and grinding can also come from hyperactivity, cerebral palsy, or even a reaction to common medications. It’s always a good thing to rule things out. Talk with your GP (or Peadiatrician if you have one) and Dentist


  • Advice from a dentist is the way we always go.


  • Dentist visit will be able to guide you in the right direction. You might be looking at teeth guards for bed time.


  • Have you taken him to a dentist, perhaps they could look at a mouth guard for him.


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